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Discover everything that drives the CRUSH Studios community. From tips on our signature reformer classes and barre workouts to lifestyle inspiration for outside the studio. Stay motivated and get the most out of every session.

What to Expect from Your First Barre Class

What to Expect from Your First Barre Class Your first barre class can feel a little mysterious from...

Why Reformer Pilates Is the Perfect Full-Body Workout

Why Reformer Pilates Is the Perfect Full-Body Workout You want a workout that does more than make...

Best Pilates Studios Around Haarlem

Best Pilates Studios Around Haarlem Looking for the best pilates studio around Haarlem is not just...

Pilates Near Heemstede: Boutique Reformer Classes Close By

Pilates Near Heemstede: Boutique Reformer Classes Close By If you are looking for pilates near...

Pilates and sport performance: what runners and cyclists gain from the reformer

You train hard. You log the kilometres, track your splits and push through the sessions when...

The science behind the reformer: why springs beat weights

Walk into any conventional gym and you will find the same equipment that has been there for decades...

Consistency over intensity

The fitness world loves a dramatic transformation. Before and after photos, thirty-day challenges...

What Is Reformer Pilates?

If you have been searching for a workout that sculpts, tones and challenges every muscle in your...

How pilates improves your performance in other sports

You train hard. You run, cycle, swim or hit the gym regularly. You are consistent, you push yourself...